The Rosary Workout™ is a unique program to care for the body and soul together, blending Rosary prayer and meditation with the most modern principles of exercise science.
About the Author
Peggy Bowes, a devout Catholic, is the author of The Rosary Workout™ She graduated from the US Air Force Academy in 1988 and served nine years as an Air Force pilot and Health and Wellness consultant. After leaving the military to raise a family, Peggy continued her education in the fitness industry by becoming certified as a personal trainer, Lifestyle and Weight Management Consultant and Spinning® instructor. She established a successful and rewarding business in metabolic and athletic performance (VO2) testing, with an emphasis on weight loss counseling. Peggy enjoys running, cycling, swimming, triathlons, hiking, adventure races, and other sports as she incorporates all the benefits and blessings of The Rosary Workout ™. She and her husband currently travel throughout the US in an RV and homeschool their two children.
The Rosary Workout™
In ebook format for immediate download
Over 250 pages that enlighten, inspire and educate
Written by Peggy Bowes, a fitness expert and devoted Catholic wife and mother